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Personal trainers assist clients to set and achieve their individual exercise and fitness goals. They perform professional fitness assessments, then design and deliver specialised exercise and training programs to individuals and small groups. Personal training courses equip students with the skills and knowledge required to assess fitness levels and needs, prepare programs, and motivate clients to achieve their goals. Personal trainers can choose between pursuing careers in gyms and fitness centres, or running their own personal training businesses. If you’re fit and active, have a passion for exercise, and want to help others improve their fitness and general health, a career as a personal trainer might be for you.
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